Osteopathy and Wellbeing in Exeter and Teignmouth

for Children and Adults

Osteopathy is a gentle form of treatment that can help with a wide range of problems. Treatments help reduce pain and muscle tension, improve joint mobility, alignment, blood flow and drainage, and balance the nervous system.

Some examples where osteopathy can help are back pain, neck pain, joint pain, tennis elbow, plantar fasciitis, postural problems like scoliosis, muscular imbalances related to sedentary work or work that includes a lot of repetition in movement, headaches, recovery after injuries, arthritis, chronic fatigue and fibromyalgia, IBS, stress related problems like difficulty relaxing, and TMJ problems (clenching teeth, clicky jaw), pelvic girdle pain or back and shoulder pain during pregnancy, reflux and irritability in babies.

I have a special interest in cranial osteopathy and my work in clinic includes different osteopathic approaches (cranial, balanced ligamentous tension (BLT), massage, fascial work, stretches and mobilisation/manipulation of joints).

I am an experienced Osteopath and have gained a fellowship with the SCCO (Sutherland Cranial College of Osteopathy) and also a postgraduate Diploma in Paediatric Osteopathy. In addition to working at the practice I teach online and in-person workshops and webinars related to osteopathy and wellbeing for patients and other therapists. I also offer mentoring/coaching.

Osteopathy is beneficial for patients of all age groups, and can help with a wide range of acute and chronic problems. Often I can help you recover fully, or osteopathy can be a part of your treatment plan or a regular MOT.

If you're not sure if osteopathy is right for you, please call me or write an email. I'm happy to answer your questions before you book an appointment.

I am also a trained Pilates teacher and offer online and in-person 1-2-1's.