Osteopathy and Wellbeing in Exeter and Teignmouth

for Children and Adults

Osteopathy is a gentle form of treatment that can help with a wide range of musculoskeletal conditions and related problems. Osteopaths see the body as a whole, as a unit of body, mind and spirit, and we take all aspects into account when we treat. We try to improve function, e.g. the mobility of a joint, as well as structure, e.g. the alignment of a joint, and we also look at other aspects that can affect your health and wellbeing, e.g. lifestyle and emotional experiences. I have a special interest in cranial osteopathy and my work in clinic includes different osteopathic approaches (cranial, balanced ligamentous tension (BLT), fascial work, stretches and gentle mobilisation/manipulation of joints).

I am an experienced Osteopath and have gained a fellowship with the SCCO (Sutherland Cranial College of Osteopathy) and also a postgraduate Diploma in Paediatric Osteopathy. In addition to working at the practice I teach online and in-person workshops and webinars related to osteopathy and wellbeing.

I treat patients of all age groups and with a wide range of acute and chronic problems, some I can help recover fully, for others osteopathy is one part of their treatment plan or an MOT to keep their bodies moving.

Osteopathy can help with back pain, neck pain, joint pain, tennis elbow, plantar fasciitis, headaches, recovery after injuries, arthritis, chronic fatigue and fibromyalgia, IBS, stress related problems like difficulty relaxing, and TMJ problems (clenching teeth, clicky jaw), pelvic girdle pain or back and shoulder pain during pregnancy, reflux and irritability in babies, postural problems like scoliosis, muscular imbalances related to sedentary work or work that includes a lot of repetition in movement, healing after an injury, etc.

If you're not sure if Osteopathy can help you, please call me or write an email. I'm happy to answer your questions before you book an appointment.

I am also a trained Pilates teacher and offer online and in-person 1-to-1 pilates/relaxation based classes for patients. These can be tailored to your individual needs.