Workshops

For Everyone but please refer to description and contact me if in doubt

Workshops/Webinars in person and online

Mindfulness on the beach

We'll do some standing or sitting exercises to ground and centre, focusing on gentle movement and our breath


30 March 2025, 2pm - 3pm - cancelled

new date TBC

in person, Holcombe Beach, Dawlish/Teignmouth


Bring a cuppa for a chat afterwards


Cost: 0 - 5 £

(depending on what you can pay)


Book now

Mindfulness


Mindfulness can help us be more aware of our body, how it feels and what we need to be happier, more relaxed and in the present moment


This workshop is for everyone who is interested in learning some techniques to support their wellbeing


1-hour online, £ 10

8 March 10 - 11am



Please contact me to book or for more information


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