Unwind and feel better - ease tension, relax and unwind, and feel more supple and balanced

17 Jan 2025, 6 - 8pm

Cost: 15 £

Please contact me to book or for more information

Mindfulness can help us be more aware of our body, how it feels and what we need to be happier, more relaxed and in the present moment

This workshop is for everyone who is interested in learning some techniques to support their wellbeing

1-hour online, £ 10

8 March 10 - 11am

Please contact me to book or for more information